This week I attended a presentation on heart rate or pulse based training. The presentation was held by a guy from Polar but the information was on a general level...
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Today I read this super interesting article about predicted race time for Ironman beginners. Without actually knowing if it would be realistic I’ve set a goal to complete my first Ironman in under 12 hours. But then I’ve never done long cycling races or long triathlons before. Therefor it was…
A video posted by Mikael Trieb (@mikael_trieb) on Mar 3, 2016 at 3:00am PST Today I went for a bikefitting for my new bike, a Cervélo P3. It feels really great and I can’t wait to try it out on the roads. But that will have to wait, it’s still…